How to choose and install a children's sports complex in an apartment

Tags:Children's room

Today's children, unfortunately, suffer from a sedentary lifestyle. Television and the Internet chained a child to a sofa or chair for a long time. Without physical exertion, posture is impaired, muscles develop poorly, and immunity decreases. The child does not always have the opportunity to attend specialized sections, but you can arrange a small gym at home. A children's sports complex will help you in this matter. It can be installed in an apartment independently and without special permits. In this material, the homemaster.techinfolux.com/en/ editors have collected all the most useful information about sports complexes, the nuances of their installation and the types of sports equipment.

Children's sports complex in the apartment

The correct development of the baby directly depends on physical activity.

The content of the article

1 What materials can a sports complex for children be made into an apartment
2 Dimensions of children's sports complexes for the home
3 Methods for fixing a sports complex in an apartment
4 Sports equipment in the complex and their use
5 How to choose and install a children's sports complex for an apartment
6 Children's sports complex in the apartment: prices for popular models
7 Healthy child - happy parents

What materials can a sports complex for children be made into an apartment

There are three types of materials from which children's sports complexes are created: metal, wood and plastic. It is difficult to say which of the listed materials is better. Each has its own nuances. Only one thing is important: all the objects that the child plays with must be made of safe components.

Plastic

Not every plastic meets strict safety requirements. Cheap Chinese-made products are especially toxic. They can be easily identified by their strong specific odor. If you supply such a kit in children's room, the child will constantly breathe harmful fumes. Over time, poisoning the body will lead to headaches, sleep disturbances, and allergic reactions. Therefore, do not get fooled, like a famous pop, on cheapness.If your choice fell on a plastic construction, ask the store for a quality certificate and simply evaluate the quality of the material by its smell. Play plastic complexes for an apartment are usually bought for children from a year. They are convenient because they are easy to assemble and do not require special fastening. And what is important - they can be washed using disinfectants.

Plastic slides and ladders are light and bright

Wood

The wooden children's sports complex is the choice of responsible parents. Environmentally friendly material guarantees your child complete safety. Wooden steps and handrails do not slip, so that the baby does not accidentally fall off a slide or stairs. In addition, wood is a warm material, and long fussing on a wooden platform does not threaten your child with a cold, even if the apartment is cool. The only drawback of the wooden set is that it cannot withstand heavy loads, so if you expected to share the pleasure of sports activities with the kids, nothing will work. A chubby dad or mom with luxurious forms, a wooden ladder may not stand it. There is one more nuance that you need to know about: you should be careful when choosing kits made not of solid wood, but of plywood... Plywood contains toxic adhesives, which, like low-quality plastic, can harm a growing body. Again, a certificate of quality will help you.

Wooden kits are great for use in an apartment

Metal

Metal products are the best choice for a large family. You will be able to use sports equipment for the whole family without the fear of accidentally breaking something. If you put such a sports complex for children in an apartment, you don't have to worry that your child will grow out of it someday. It will come in handy during adolescence and when your student passes the final exam. If the steps and handrails are too slippery and cold, you can fix this with tape, adhesive rubber, or soft pads. Such pads, among other things, will help to avoid accidental injuries during exercise.

Metal structures are very reliable and can be used without weight restrictions

Dimensions of children's sports complexes for the home

Before buying a children's sports complex for an apartment, determine a place for it. Such kits can occupy from 0.5 m² and reach a height of 2.4-3 m. If the minimum option, Swedish wall, will occupy only 0.5 m on the floor, then a sports town for a home can “capture” 6-12 m².

Methods for fixing a sports complex in an apartment

The fastening of sports equipment is a very important point that should be given special attention. Not only ease of use depends on this, but the most precious thing is the health of your child. The most reliable method is considered to be the fastening method between the floor and ceiling. There are other ways, manufacturers offer wall mounting and fixing the projectile to the ceiling.

Important! Before changing the fastening method provided by the manufacturer, consider how reliable the entire structure will be in the end. Do not use low-strength adhesives, construction tape and ropes. Make sure the wall or ceiling is capable of supporting the possible load.

Let's consider the mounting methods in more detail.

Spacer mounting method

The spacer technique is attractive in that there is no need to drill the walls. If you are planning a rearrangement, the complex can be moved to another room. An important point: before buying a corner, measure the height of the room. At first, the spacer fasteners should be periodically tightened to securely fix the vertical parts of the structure.

Most often, kits with an L-shaped or T-shaped shape are attached

Note! The spacing can be fixed even if the ceilings are covered with plasterboard. For a secure fit, install a spacer between the ceiling and the projectile.

The disadvantage of this mounting method is that it cannot be used with popular finishes: hinged and stretch ceilings.

Children's wall-mounted sports complex

Wall mounting is carried out with anchors. Such sports complexes are compact in size and fit well even in small apartment... What is convenient - they can be used if the apartment stretch ceiling... This mount is duplicated, except for the wall and on the floor. Everything is very strong and reliable, if you wish, you can even add to such a set swing.

Wall mount ensures the safety of your sports equipment

Hinged sports bra

The hinged structure saves space in the apartment. In fact, this is a horizontal bar to which you can add a rope, rings and a rope ladder. Such a package will not suit the smallest, it is too dangerous to use it. If you plan to use an attachment, make sure the ceiling mount can support your weight. And yet, think carefully before choosing this option, it is not for nothing that it is considered the most unsafe.

For ceiling mounting you need to have a very solid base

Outdoor children's home sports complex for toddlers

Floor kits do not need to be fixed. Usually these are shells for the smallest. They are designed in such a way that they remain stable, even if several kids are involved in the game. An example of such a sports complex for children is the Early Start model. Here's how his parents speak of him.

More details on iRecommend:http://irecommend.ru/content/sport-s-pelenok-foto.

Many plastic and wooden structures are floor-standing

Sports equipment in the complex and their use

Sports corners can consist of just one projectile or have several additional elements in the complete set that will help to conduct full-fledged sports activities with a child.

The more of these elements, the better the physical development of your baby.

Swedish wall

The Swedish wall is a staircase up to the ceiling with a horizontal bar at the top. It is mounted on the wall and can be additionally equipped with a rope, rings or a rope ladder. As an addition to such a projectile, there is an inclined board. Parents speak very positively about such a projectile.

More details on iRecommend: http://irecommend.ru/content/luchshii-podarok-dlya-aktivnogo-rebenka-foto.

Why are wall bars useful? They help strengthen your back muscles, develop correct posture and exercise your arms and legs. Round wall steps help fight flat feet.

The whole kit takes up little space and can be installed in a small room or even in a hallway

Important! During classes, you need to insure your baby, he can get serious injury when falling from a height.

Home sports complex with wall bars can be used for the whole family. In the adult version, the wall is supplemented with parallel bars, and even a basketball hoop can be attached for children.

Children's horizontal bars in the apartment

Small horizontal bars designed for children can be mounted on the wall so that a child with his height can do it on his own. Regular exercises on the horizontal bar strengthen the back and arms, and abdominal muscles. After a couple of months of regular training, the boy will impress all the girls in the yard.

Children's horizontal bars are mounted on a wall, doorway or ceiling

There are sliding models that can be installed at any height. Even grandmothers can use the horizontal bar.

More details on iRecommend: http://irecommend.ru/content/dlya-domashnikh-i-dlya-gostei.

There are models that are fixed on the wall bars. If the horizontal bar will be used by all family members, it is better to opt for a reinforced structure.

Handlebar and gymnastic rings

The stick is a useful tool for developing physical endurance. Exercises on the handle train different muscle groups, have a beneficial effect on the development of the chest.

Gym rings are another priceless piece of equipment. For children's workouts, it is better to choose rings made of wood - hands do not slip into them.But keep in mind that this shell is not safe for a child.

More details on iRecommend: http://irecommend.ru/content/nebezopasno-dlya-zdorovya-vashikh-detei.

For the child, rings of a smaller diameter are selected, and the classes themselves can be turned into exciting games for coordination and endurance.

Gymnastic rings are great for developing muscles

Other sports equipment for children

In addition to the listed basic sports equipment, sports home complexes for children are equipped with:

rope ladder;
bungee;
hanging mesh;
basketball basket;
punching bag;
swing.

A very popular addition is the climbing wall - children can climb the wall all the way to the ceiling

Important! Any sports complex must be additionally equipped with mats for safety. The dimensions of the mat should correspond to the area of the kit.

How to choose and install a children's sports complex for an apartment

What is important to consider when choosing a sports shirt for a nursery and how to install it:

Ceiling features. If you have a floor-to-ceiling distance of 240 to 300 cm, feel free to buy complexes with a strap mount. To fine-tune the mount, use the adjusting stand, which is located inside the main riser and easily extends to the required distance.

If the complex is wooden and its height is greater than you need, you will have to file the main posts, usually it is better to do this from below

You will have to abandon the spacer attachment if there are stretch ceilings in the apartment. In this case, choose a wall mount. By the way, if you initially set the corner of a surprise, and then decided to acquire stretch ceilings, it doesn't matter - experienced craftsmen will make a suitable pattern. With suspended structures, you can use three methods of fastening: install wide spacers to reduce the load, make holes in the false ceiling and rest the racks against the main base, or fasten the racks to the plasterboard rails.

Floor in the apartment. In fact, what the floor in the room is covered with is not so important. The only thing that can cause confusion is ceramic tile... If the complex is fixed by fastening to the floor, the tiles will have to be drilled. But few people in the children's room install such a flooring.

All other options allow a simple and reliable fastening method

If you are renting a house and the owners do not allow you to spoil the floors, use soft pads under the racks, in which case the corner will not leave marks on the floor.

Walls. The set of the sports corner usually includes fasteners for concrete and brick walls... If you install the kit in a wooden house, you will have to replace the fasteners with the appropriate one for this material.

Wall mounting with anchor bolts - the most reliable

If the walls are covered with plasterboard, use long anchors so that they fit firmly into the main wall. On plasterboard partitions sports complexes are not attached, such a wall will crack at the very first lesson.

A small video course on installing a sports corner in an apartment:

Children's sports complex in the apartment: prices for popular models

Sports corners are offered by many manufacturers. The homemaster.techinfolux.com/en/ editorial staff analyzed the offers on Yandex.Market and invites you to familiarize yourself with the characteristics and prices of the most popular models.

Model	Equipment	Area, m³	Price, as of March 2018, RUB	The most advantageous offer
Swedish wall ROMANA "Carousel" Comet Next-1	Swedish wall, gymnastic rings, horizontal bar, trapeze, rope.	0,72	6840	http://turnik-land.ru/
Sports and game complex "Health Formula" Murzilka-S	Tarzan, climbing net, gymnastic rings, ladder, slide, climbing wall, swing, basketball hoop, rope ladder.	2,55	14300	http://babadu.ru/
Sports and game complex CHING-CHING SL-17 House	Basketball hoop, ladder, tunnel, slide.	3,57	9260	https://tehnokon.ru/
Sports and game complex "Health Formula" Cubic-U Plus	Climbing net, ladder, basketball hoop, slide, rope ladder, climbing wall, bungee, rope.	2,47	17600	http://babadu.ru/
Sports and game complex Kampfer Wooden Ladder Ceiling	Rope, wall bars, gymnastic rings, rope ladder, trapeze.	0,8	10066	sportswagon.ru
Sports and game complex "Pioneer S5S"	Gymnastic rings, wall, horizontal bar, climbing net, rope, ladder, handlebar.	1,43	14060	techport.ru
Sports and game complex "Early start" Standard, full set	Ladder, handle, slide.	1,35	9990	http://m.ulmart.ru/
Sports and game complex Kidwood Parus Optima	Slide, wall, gymnastic rings, rope, handle, climbing net, ladder, rope ladder.	1,3	18405	akusherstvo.ru

Related article:

Sports corner for children in the apartment. The sports corner allows the child to channel their energy in a positive way. How to choose it correctly, where to install it and whether you can make it yourself - in this material.

Healthy child - happy parents

It is important for every parent that his baby grows up healthy and strong. And this is the most important thing. As you can see, the children's sports complex is not so expensive and takes up little space in the apartment, but how much benefit it can bring to the whole family! Think about it, maybe it is worth giving up buying another tablet and another fashionable gadget in favor of a sports equipment?